Wild Hunt Conditioning
Achilles Fat Loss & Physique
Achilles Fat Loss & Physique
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The Achilles Fat Loss and Physique Training, Diet and Lifestyle Plan is an 8-week program designed to transform your body using the principles of Ancient Greece. This comprehensive regimen contains intense workouts, ancient nutrition and Spartan lifestyle practices to help you achieve the physique of an ancient Greek hero.
The program features:
• Five weekly historic workouts using basic barbell and dumbbell equipment
• An ancient Mediterranean diet based on delicious whole foods arranged in the structure of the ancient Spartans
• Lifestyle guidance for optimal results and sustainability
• Coaching videos for every exercise, ensuring proper execution of every workout
The Achilles Plan gives you a complete system that brings purpose to fat-loss and muscle building and addresses every factor that commonly stop men from building the body they truly want. By following this program, you’ll get SHREDDED and build functional, aesthetic muscle with a lifestyle that makes it ALL sustainable and enjoyable.
Prepare to unlock your full potential and forge a physique worthy of Achilles himself.
“At 42 years old, l've never looked or felt this good in my life. I've dropped 23 pounds of fat, gained strength across almost all lifts, and for the first time EVER I have a six-pack! The Achilles Program delivered EXACTLY what l've been chasing for YEARS. Thank you James!“
- Marcus (father of 4)
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LENGTH: 8 weeks
SCHEDULE: 5 workouts per week
EQUIPMENT: Barbell and dumbbells (cardio equipment optional)
LEVEL: Beginner to Advanced
note: this product is a .pdf file with embedded coaching videos and step-by-step instructions that are extremely user friendly and easy to follow.
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Per usual, it won’t disappoint. Power packed with some of the deepest research. Equal parts effective and interesting. I always recommend James’ stuff!
I'm glad I got my hands on this early through the Skool group. This might be one of James' best works. I highly encourage everyone to get this as a perfect complement to a Hypertrophy program.
If you’ve struggled to lose fat, this is the workout routine for you. The workouts, meals and coaching videos made is SUPER easy for me. I’ve been overweight most of my life and this is the first time I’ve seen true results (down 22 pounds in 8 weeks). What’s crazy is the workouts weren’t super long and the Ancient Greek meals were AMAZING. If you want to get lean, this is the routine for you!
I tried my entire life to lose bodyfat and gave up many times. I tried every diet and type of workout and I gave up over and over. Then I tried Achilles, since I saw James on Instagram and he seemed to be the real deal. I couldn’t believe how fast I lost fat, or that I didn’t have to starve or suffer. The workouts were challenging but rewarding and the meals are DELICIOUS! Best workout plan ever!
My heroes are James and Jocko. I try everything they put out and I’m never disappointed. And this program perfectly hits the mark as usual. What surprised me was how GOOD the menu was! The Ancient Greeks really knew how to eat! I also like that every exercise has its own coaching video, as a number of the exercises were new to me. Overall I dropped several pounds of fat and became quite a bit stronger in 8 weeks. Think I’m going to run this one back again - then maybe circle back and hit the Sparta program again. Keep the hits coming James!