Amazon Kids Exercise Program

Inspired by the jungle. Built for the playground.

This 3-day-a-week training program uses the movement and strength traditions of Amazon tribesmen to help kids build real-world strength, coordination, and confidence—while having fun.

Created by former youth educator and professional athlete James Pieratt, this program blends play, natural movement, and smart structure to improve your child’s physical health, emotional balance, and self-esteem. It’s designed to be more fun—and more effective—than traditional P.E. classes.

Program Details:

• 3 Days a Week
• 30 Minutes per Session
  (5-min warm-up, 20-min circuit, 5-min game/finisher)
• No Equipment Needed (optional: towel, wall, object to lift)

What Kids Build:

• Full-body strength and coordination
• Natural movement and body control
• Emotional regulation and energy release
• Confidence, fun, and character development

What Parents Should Know:

• Best time to train: when your kids are full of energy.
• Keep form safe, but let movement stay playful.
• Rewards and praise go a long way—track progress, celebrate effort.
• Pairs well with youth sports or martial arts.
• The routine is balanced enough to repeat for months or years.

James developed this program after teaching 4th and 5th graders for a non-profit organization. Every exercise is fun and healthy for growing bodies. The structure is influenced by studies on elite athletes: fun training in childhood leads to stronger adults.

Let your kids move like the jungle warriors they were born to be.

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note: this training program is completely FREE. You will not be charged. Product delivered via e-mail and automatic download.