Basic Training

Wild Hunt Basic Training is a four-week rite of passage — a foundation built from the most effective methods in history. Every workout comes with a coaching video, 50 in total, to ensure precision in movement, effort, and intent.

These are the same distilled practices I used to deadlift over a quarter ton and run 802 miles. Structured for efficiency, the program develops functional strength, endurance, and resilience — the qualities every modern man needs before advancing deeper into Wild Hunt Conditioning.

Program Details:

• Duration: 4 weeks (4 training days per week)
• Session Length: 45–60 minutes
• Coaching Videos: 50 total instructional videos
• Difficulty Level: Medium
• Equipment Needed: Barbell, dumbbells or kettlebells, resistance bands, pull-up bar

Training Focus:

Each week blends functional strength, carries, conditioning, and recovery methods drawn from the best in history. Sample movements include Single Arm Barbell Press, Prison Pull-Up Method, Zercher March, Gladiator Deadlift, Apache Breathwork Run, and the Young Shuffle.

Who It’s For:

• Hybrid athletes seeking balanced strength and conditioning
• Functional strength enthusiasts
• Off-season contact athletes
• Anyone who wants to build a solid foundation before advancing into higher-level Wild Hunt programs

Recovery & Lifestyle Integration:

The program includes a recovery system with daily and weekly targets: sleep, breathwork, cold exposure, mobility, and nutrition. These elements ensure you build resilience, not just strength.

This is your introduction into Wild Hunt Conditioning…

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