Berserker: Viking Wood & Stone Lifting

Viking warriors were some of the strongest human beings in history.

In 1000 AD, a warrior named Orm Stórolfsson walked three steps carrying a ship mast weighing 1,433 lbs. and measuring 33 feet long - a feat modern World’s Strongest Man competitors Eddie Hall, Brian Shaw and Robert Oberst were all unable to match.

And the Berserkers were the strongest of ALL Viking warriors…

Selected for their great size and strength, they went to battle wearing bearskins instead of armor and fought in a psychedelic battle frenzy that terrified their enemies.

This program sheds light on how they built the strength to hack through shield walls, without ever setting foot in a gym.

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No gym equipment needed - just whatever pieces of wood and stone you have available. Logs, bars, sandbags and other odd objects will work as well.

45 minutes per day.

4 days per week.

4 weeks.

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