Special Forces Kettlebell Program
Special Forces Kettlebell Program
If you’ve ever dreamed of training like a special forces operator, now is your chance…
My first coaching position was as a Tactical Conditioning Specialist. In that capacity I worked with Special Operations personnel to build their functional strength and endurance for active military operations.
During this time, I developed a number of highly effective training protocols, most of which require minimal equipment due to the mobile nature of special warfare operators.
This program is one of those protocols. It was highly effective in building functional strength and endurance that translated to real-world performance in operational theaters.
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Duration: 4 weeks
Frequency: 4 sessions/week
Equipment Required: Kettlebell (though not essential, a band is recommended as well)
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NOTE: this product is my gift to you and you will NOT be charged. If the system asks you to input your card, it is only to verify that you aren’t a robot. All information trusted to Wild Hunt is protected by the highest security measures available.
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I like James's programs, they are simple yet interesting and fun and certainly effective.
I have not done the workout yet but am excited to try
Special Forces Kettlebell Program
Great program and another excellent tool to build strength
Special Forces Kettlebell Program