Wild Hunt Conditioning
Special Forces Kettlebell Program
Special Forces Kettlebell Program
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If you’ve ever dreamed of training like a special forces operator, now is your chance…
My first coaching position was as a Tactical Conditioning Specialist. In that capacity I worked with Special Operations personnel to build their functional strength and endurance for active military operations.
During this time, I developed a number of highly effective training protocols, most of which require minimal equipment due to the mobile nature of special warfare operators.
This program is one of those protocols. It was highly effective in building functional strength and endurance that translated to real-world performance in operational theaters.
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Duration: 4 weeks
Frequency: 4 sessions/week
Equipment Required: Kettlebell (though not essential, a band is recommended as well)
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NOTE: this product is my gift to you and you will NOT be charged. If the system asks you to input your card, it is only to verify that you aren’t a robot. All information trusted to Wild Hunt is protected by the highest security measures available.
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I’m dislexic and can’t read between movements like that. A video format coming with it would inable me to use it. And I’m sure it would be good for many other falls to check form etc as they learn the routine be for using the written for reference
Special Forces Kettlebell Program
Thank you for giving me the opportunity to look into what a program with Mr. Pieratt would look like.
To be honest I haven't given the full 4 week program a go per say, so on that account this review isn't 100% tried, tested and fair.
I have looked into it and I do find great value in the content.
Liked the emphasis on the basics, importance of warm up/cool down, quality reps, covers the nuances with simplicity.
Didn't know what a Shiko was tried it really worked the hip complex, definitely using that in my routine.
I would be happy to pay for this kind of material in the future.
Thanks once again,
Mr.T
Special Forces Kettlebell Program
nice