The Bushman: Tribal Running Program

“From the couch to 15 miles in five weeks, and the most fun I've EVER had working out. Amazing!”

Less than 1% of the human population can run 15 miles - but if you complete this program, YOU will be among that 1%…

This 5-week tribal running training plan utilizes the ancient methods of the San Bushmen to build you from an amateur to a runner with a range of 15+ miles and a working knowledge of ancient running methods.

The San tribe of the Kalahari Desert are renowned for their persistence hunting technique, which involves running down antelope and other prey over many hours by keeping up a light, steady trot.

The San's running ability and persistence hunting method are considered one of mankind’s most ancient hunting techniques.

And that same power is about to help YOU become a stronger runner.

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Length: 5 weeks

Frequency: 5 days per week (3 runs + 2 strength sessions)

Level: beginner to intermediate

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NOTE: this product is my gift to you and you will NOT be charged. If the system asks you to input your card, it is only to verify that you aren’t a robot. All information trusted to Wild Hunt is protected by the highest security measures available.