Wild Hunt Conditioning
The Experiment: Grappling Strength Program
The Experiment: Grappling Strength Program
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Aleksandr Karelin was possibly the best heavyweight wrestler of all time. He was also one of the strongest: able to deadlift 880 pounds, do a backflip, and perform 42 pull ups.
This 4-week program gives you access to his insanely effective training methods. Whether you’re an elite grappler or just a guy looking for the holy grail of functional training - this program will NOT let you down.
If you enjoy this style of training and would like an even more advanced grappling strength program, I recommend checking out my Dagestan Domination Grappling Strength Program once you finish this one…
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Details:
-3 sessions per week
-60 mins per session
-All experience levels
-Standard equipment (barbell, kettlebell and dumbbells)
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note: this product is my gift to you and you will NOT be charged. If the system asks you to input your card, it is only to verify that you are a legitimate customer. All information is protected by the highest security measures available.
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Really simple program followed by the goat of Greco Roman wrestling, krelin. Follow for simple but effective routine.
The Experiment: Grappling Strength Program
Great program
Iv+seen+massive+gains+in+the+3+weeks+since+iv+started+the+program.+Its+a+great+fit+for+me+that+does+solo+mma+for+now...
The Experiment: Grappling Strength Program