The Experiment: Grappling Strength Program
The Experiment: Grappling Strength Program
Aleksandr Karelin was possibly the best heavyweight wrestler of all time. He was also one of the strongest: able to deadlift 880 pounds, do a backflip, and perform 42 pull ups.
This 4-week program gives you access to his insanely effective training methods. Whether you’re an elite grappler or just a guy looking for the holy grail of functional training - this program will NOT let you down.
If you enjoy this style of training and would like an even more advanced grappling strength program, I recommend checking out my Dagestan Domination Grappling Strength Program once you finish this one…
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Details:
-3 sessions per week
-60 mins per session
-All experience levels
-Standard equipment (barbell, kettlebell and dumbbells)
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note: this product is my gift to you and you will NOT be charged. If the system asks you to input your card, it is only to verify that you are a legitimate customer. All information is protected by the highest security measures available.
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Overall a very good product, it delivers as is promised. As a strength athlete it is very insightful to see what someone adjacent to my field trained like. However personally I would add a paragraph to state that the volume he trained with will probably break most of the people who would try to emulate his style of training.
The program is great just as i thought it would be
solid program
great
The Experiment: Grappling Strength Program