The Last Emperor Program: Fedor’s Combat Conditioning System

The Last Emperor Program is the limited edition 8-week combat conditioning system of Fedor Emelianenko: the most dominant heavyweight MMA fighter in history.

This program is built for fighters, combat athletes, and hardcore functional strength enthusiasts. It strips away all unnecessary fluff and delivers pure, fight-ready strength and endurance.

WHAT YOU GET

•8 Weeks of Soviet combat plyometrics, calisthenics and primal training

•4 Training Sessions Per Week (60-90 mins each)

•EVERY one of Fedor’s key exercises

•Coaching videos for every exercise.

WHO THIS PROGRAM IS FOR

•MMA Fighters & Combat Athletes who need real-world conditioning

•Functional Strength Seekers who want it all: functional power, strength, and endurance

•Those Who Reject Weakness and want to build an indestructible body and mind

WHO THIS PROGRAM IS NOT FOR:

•Those who need fancy equipment or controlled environments

•Those looking for a basic bodybuilding routine.

•Those unwilling to grind. 

HOW IS IT DELIVERED?

Instant digital download. No waiting. Get the full program and start training immediately.

WHAT EQUIPMENT DO I NEED?

Kettlebells, sandbags, stones, a pull-up bar, parallel bars, and tires. If you don’t have access to specific equipment, alternative exercises are provided.

DO I NEED A GYM?

No. This program was designed for the most primitive, raw, and effective training environment possible.