Wild Hunt Conditioning
The Ultimate Soviet Kettlebell Protocol
The Ultimate Soviet Kettlebell Protocol
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Would you like to recover the lost strength secrets of the Soviet Union?
To train like a Cold War super soldier?
Today you have ONE chance.
I've interviewed defectors and studied film from Soviet government archives.
And then I distilled all of that intel down into a single unstoppable kettlebell training program.
That training program became one of the best-selling kettlebell programs of all time.
This is a brand new upgraded version of that program—coming straight to you from behind the Iron Curtain.
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Program Info:
-Length: 8 weeks
-Frequency: 4 workouts per week.
-Equipment: kettlebells (recommended minimum: one light KB and one heavy KB)
-Expertise: program scales for anyone from beginning kettlebell novices to advanced experts.
-Format: PDF (automatic download and email delivery)
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Extremely happy with this program. Unique workouts I’ve never come across before that are challenging and great for strength building.
What are the reps and sets?
This is the coolest kettlebell program I’ve ever done. The work is simple and straight forward but highly effective. The Soviets knew their business - that’s for sure.
I was very intrigued to learn about this style of training. I just purchased some kettle bells and I want to learn how to get strong with them, and understand good technique. This program is entirely written out, some YouTube links to show examples. But some of the moves have no links and have to search them. It makes the whole thing to hard to work with, and I don’t think I’ll ever use it again after trying a couple days to make it work. I was hoping for videos and better explanations, and understanding why the programming was set the way it was.