Wild Hunt Conditioning
Dagestan Domination: Grappler’s Strength and Conditioning
Dagestan Domination: Grappler’s Strength and Conditioning
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For centuries, Dagestani wrestlers have honed their craft using traditional training methods passed down through the generations. Now, for the first time, this closely guarded tradition is available to you. Dagestani Domination is a gateway to developing the legendary strength, stamina and mental toughness that have made Dagestani grapplers feared opponents across the globe.
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Program Focuses:
• Explosive strength that translates directly to the mat
• Unparalleled cardiovascular endurance
• Functional muscle built for combat
• Mental fortitude to outlast top opponents
• Ancient wisdom meets modern sports science
Who is it for?:
• Grapplers seeking to improve overall performance
• General fitness enthusiasts looking for difficult functional workouts
• BJJ, wrestling and MMA competitors looking for victory in competition
Program Details:
LENGTH: 8 weeks of intense, transformative training
SCHEDULE: 3 days per week
WORKOUTS: 45-90 minutes per session
EQUIPMENT: Minimal – this program emphasizes bodyweight exercises, kettlebells or dumbbells and optional barbell exercises
Experience Level:
Scalable for all levels, from dedicated beginners to elite grapplers
What You’ll Get:
• Comprehensive PDF guide with detailed workout plans
• Instructional videos demonstrating key exercises and techniques
• Nutrition guidelines to fuel your transformation
“Their conditioning is on another level. No one is training like they are.” - Joe Rogan
“The way these guys train… it’s no wonder they dominate. It’s a different breed.” - Daniel Cormier
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Note: This is a digital product delivered as a PDF with embedded instructional videos.
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In the short time I've used this program, it has leaped to the front of the pack as one of my favorites. As a black belt in Jiu-Jitsu, it's important that my strength work translates to the mat, and allows me to be able to push those rounds. This program certainly delivers as I have progressively gotten stronger, and have plenty of energy to be able to hit the mats later. This is a must grab for those needing that extra edge over the competition.
Dagestani Domination is a transformative training program that has completely revolutionized my BJJ game. By incorporating ancient Dagestani wrestling techniques with modern fitness science, this program has helped me unlock explosive power, unparalleled endurance, and razor-sharp focus. The workouts are challenging but effective, pushing me to my limits and beyond. The program's emphasis on bodyweight exercises and minimal equipment requirements makes it incredibly flexible and accessible. I've been able to integrate it seamlessly into my busy schedule, whether I'm training at home or in the gym. The nutritional guidance provided in the program has also been invaluable, ensuring I'm fueled optimally for intense training sessions. As a result of implementing this program, I've experienced significant improvements in my BJJ performance, including increased strength, stamina, and mental toughness. This has directly translated to victories in local tournaments and a newfound confidence on the mat.
Since starting Dagestan Domination my strength is on another level! I had no idea you could get THIS strong without heavy weights, but I’ll be damned! My BJJ game has improved A LOT too, and my injuries are way down. No wonder Khabib smashed everyone! HIGHLY RECOMMEND