Wild Hunt Conditioning
Dagestan Domination: Grappler’s Strength and Conditioning
Dagestan Domination: Grappler’s Strength and Conditioning
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For centuries, Dagestani wrestlers have honed their craft using traditional training methods passed down through the generations. Now, for the first time, this closely guarded tradition is available to you. Dagestani Domination is a gateway to developing the legendary strength, stamina and mental toughness that have made Dagestani grapplers feared opponents across the globe.
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Program Focuses:
• Explosive strength that translates directly to the mat
• Unparalleled cardiovascular endurance
• Functional muscle built for combat
• Mental fortitude to outlast top opponents
• Ancient wisdom meets modern sports science
Who is it for?:
• Grapplers seeking to improve overall performance
• General fitness enthusiasts looking for difficult functional workouts
• BJJ, wrestling and MMA competitors looking for victory in competition
Program Details:
LENGTH: 8 weeks of intense, transformative training
SCHEDULE: 3 days per week
WORKOUTS: 45-90 minutes per session
EQUIPMENT: Minimal – this program emphasizes bodyweight exercises, kettlebells or dumbbells and optional barbell exercises
Experience Level:
Scalable for all levels, from dedicated beginners to elite grapplers
What You’ll Get:
• Comprehensive PDF guide with detailed workout plans
• Instructional videos demonstrating key exercises and techniques
• Nutrition guidelines to fuel your transformation
“Their conditioning is on another level. No one is training like they are.” - Joe Rogan
“The way these guys train… it’s no wonder they dominate. It’s a different breed.” - Daniel Cormier
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Note: This is a digital product delivered as a PDF with embedded instructional videos.
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This program values full body workouts with exercises that repeat over it's life cycle. You'll get some sports specific and general exercises to make you a more robust athlete. Unlike a lot of other programs, there is no progression system for your lifts. Perceived intensity is used instead. If you're particularly fatigued from a grueling grappling session, this is good news. It isn't conjugate style variety hour, but it works exceptionally for it's intended purpose in building resiliency for grappling. I'd pick it up while it's still on sale.
My jiu jitsu may still suck but I don't gas out on the mats anymore, while everyone else does. This program will kick your ass. Get after it.
The fitness program has changed my view of fitness and implementing in my BJJ journey. I've been doing fitness for 14 years and learn constantly. Ive studied physical science/training, and want to learn from others. Many instagram influencers who focus on bjj and fitness have such
long and wicked programs. Sometimes it is not realistic. Especially for the standard hobbyist with a 9-5 job and a family to take care of..
So I was skeptical.. but it changed my mind. The program is exactly what you need to change your bjj game. In three weeks I see differences and my power is sky high.
It is not a program to create big ass muscles. But the physical changes on the mat (BJJ) and how my body looks are visible! With this program you will be more athletic.
Thank you!
I love it make me warrior that I'm make my Jiu-Jitsu better
In the short time I've used this program, it has leaped to the front of the pack as one of my favorites. As a black belt in Jiu-Jitsu, it's important that my strength work translates to the mat, and allows me to be able to push those rounds. This program certainly delivers as I have progressively gotten stronger, and have plenty of energy to be able to hit the mats later. This is a must grab for those needing that extra edge over the competition.