Wild Hunt Conditioning
Viking Strength Program
Viking Strength Program
Couldn't load pickup availability
Vikings were the strongest people in history
Their descendants still dominate strongman competition today
So, l studied hundreds of years of Viking strength training practices to find out HOW.
In the end, I discovered FIVE basic pillars behind their strength training practices.
I then used those pillars to reconstruct Norse warrior training from the age of heroes in all its glory…
This is Viking Strength.
-
Program Details:
•7 weeks (five sessions per week).
•Focus: functional strength, muscle, fat-loss and endurance.
•Equipment: barbell and dumbbells or kettlebells. Comes with instructions for more primal options as well - including directions for making your own equipment at home.
•The most historically accurate Viking training program in the world, built using the five tenants of real-world Viking strength training uncovered via deep historical investigation.
•Like most Wild Hunt training programs, Viking Strength is specifically designed to scale for use for people of ALL levels (from a fitness beginner to a highly advanced strength athlete).
-
Viking Strength is a rare, limited-edition historic training program. We have a highly limited number of copies. We will NOT be releasing any more.
note: this is a .pdf file containing a step-by-step workout plan anyone can follow, complete with real Viking history and using their real methods.
Share
Hi.
I bought this program cause it seemed fun to try, even tho it had some bad reviews. The program itself really is different than many other out there and I personally like that it has carry and lift days amongst other stuff. The program however, like many other review is telling is repetitive. It's really just one week repeated seven times which is sad cause I see so much more potential for this kind of program. My other issue is that some moves require lots of space so it's challenging to do this program completely at home if you don't have your own gym. Overall the price is decent and this really is an unique program just like everything in Wild Hunt Conditioning but if you're looking for some variety, try 70 days in Sparta or Bruce Lee program for example, they offer more bang for your buck.
Good content, great reading and a wonderful program
It was 1 week program copy-pasted 7 times.
One of the best programs for Viking Strength
Viking Strength Program