Viking Strength Program

Vikings were the strongest people in history

Their descendants still dominate strongman competition today

So, l studied hundreds of years of Viking strength training practices to find out HOW.

In the end, I discovered FIVE basic pillars behind their strength training practices.

I then used those pillars to reconstruct Norse warrior training from the age of heroes in all its glory…

This is Viking Strength.

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Program Details: 

•7 weeks (five sessions per week).

•Focus: functional strength, muscle, fat-loss and endurance.

•Equipment: barbell and dumbbells or kettlebells. Comes with instructions for more primal options as well - including directions for making your own equipment at home.

•The most historically accurate Viking training program in the world, built using the five tenants of real-world Viking strength training uncovered via deep historical investigation.

•Like most Wild Hunt training programs, Viking Strength is specifically designed to scale for use for people of ALL levels (from a fitness beginner to a highly advanced strength athlete).

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Viking Strength is a rare, limited-edition historic training program. We have a highly limited number of copies. We will NOT be releasing any more.

note: this is a .pdf file containing a step-by-step workout plan anyone can follow, complete with real Viking history and using their real methods.