Warrior Week Bundle

Seven historically reconstructed Warrior Week protocols combined into ONE bundle. Each program reveals weekly training and nutrition routine from a different warrior tradition, designed to functionally sharpen strength, speed, endurance, and warrior mindset in a single focused week.

Total value: $139

What’s Inside
• Maasai Warrior Week — Plyometric protocol of lion hunters to jump higher, run faster, and build explosive athleticism.
3 workouts/week + diet plan | Equipment: None (optional low box/bench)

• Olmec Warrior Week — Medicine ball–based rotational training paired with ancestral diet for primal strength and power.
4 workouts/week | Equipment: Medicine ball, kettlebell, dumbbell

• Black Flag Pirate Week — Conditioning based on hauling, climbing, rowing, and fighting at sea, with a pirate-era diet.
3–4 workouts/week + diet plan | Equipment: Kettlebells, mace/club, pull-up bar, sled/rope (equipment substitutions provided)

• Aztec Warrior Week — Speed, power, and resilience through sprints, functional lifting, and calisthenics.
 5 workouts/week | Equipment: Stones (or kettlebells/dumbbells), hill or stairs

• Pacific Power Warrior Week — Strength and conditioning rooted in Hawaiian and Polynesian combat traditions, with diet protocols.
6 workouts/week + diet plan | Equipment: Sandbags, dumbbells, mace/club, pull-up bar

• Trinity Tactical Operator Week — A special forces–inspired routine for military-level strength and endurance, plus a field-ready diet plan.
 5 workouts/week | Equipment: Barbell, kettlebell, dumbbells, weighted pack/vest

• Mongol Band Warrior Week — A minimalist functional training system based on Mongol warriors to build real-world strength, travel training, extreme joint and tendon integrity.
4 workouts/week + diet plan | Equipment: Resistance bands, Swiss ball, bodyweight (optional dumbbell/kettlebell)

Program Specs (Bundle Total)
• Duration: 1 week per program (6 weeks total if run back-to-back)
• Training Frequency: 3–6 sessions per week, depending on program
• Session Length: 30–75 minutes
• Coaching Videos: 90+ across the collection (with demonstrations for nearly every key exercise)
• Equipment Required (across all programs): kettlebells, dumbbells, barbell, weighted pack/vest, pull-up bar, bands, medicine ball, sandbag, mace/club, sled or rope (substitutions provided in each program)
• Difficulty: Low to Medium (scalable, designed for athletes of all levels)

Who It’s For
• Athletes who want historically rooted training paired with cultural diet protocols
• Functional strength enthusiasts seeking variety beyond standard gym routines
• Hybrid athletes looking for compact, high-intensity weekly cycles
• Anyone interested in testing themselves against warrior-inspired training systems

Exclusivity
These programs are no longer sold separately. This bundle is the only way to access them.

Total value: $139