Wild Hunt Conditioning
WW2 Commando Training
WW2 Commando Training
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This three-week workout program is inspired by the physical training legacy of elite American, British and Australian special operations units during World War 2.
Drawing from historical military fitness manuals and practices, this program builds functional strength, endurance and real-world physical readiness using minimal equipment.
These exercises focus on bodyweight movements, improvised tools and conditioning drills that were used to prepare soldiers for the largest war in mankind’s history. By incorporating these time-tested methods, this program offers a highly original and extremely effective approach to functional fitness.
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Length: 3 weeks
Schedule: 5 days per week
Equipment: minimal (improvised gear options included)
Level: beginner to advanced
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WW2 Commando Training
I try this for 1 week and then I see amazing results so, I continue it and I become a gorilla in my group. I will tell you honestly firstly, I think I have to made many things like sandbags,barbells etc.But,when I try it and I say to myself it deserves.
Great read thank you for producing the material
i am sorry wild dog but I ve not had the time to read the sent information. Will let you know in good time.
WW2 Commando Training